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No time for the gym? Try these easy exercises to add movement into your day and stay on track with your New Year’s resolution to keep fit, even for...
Most people find it easy to take the first steps to eat healthy but struggle to keep it up throughout the year. Here are 6 dietitian tips for a...
A good night's sleep is especially important for a child's healthy development. Here are 7 tips to adjust your child back to a school-friendly sleep...
Cervical screening is an essential tool in helping to detect precancerous or cancerous cells...
Mdm Chua Ching Moi’s vomiting episode revealed bleeding in her stomach, and later liver cancer. Her recovery journey reflects her positive spirit, and...
Learn how to tell if you have allergies and what to do if you experience an allergic reaction...
Preparing for knee replacement? Learn about the ERAS® approach, an evidence-based programme that supports efficient recovery after surgery...
From health checks to vaccinations and travel tips, Dr Eliza from Parkway Shenton shares what Singapore pilgrims need to prepare for a safe and...
While not all breast lumps eventually turn out to be cancerous, the discovery of any lumps in the breast, nipple discharge or even skin changes around...
Snoring can be a frustrating condition. But it can also be a sign of a medical issue...