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What does it mean to have Alzheimer’s disease, and can your dietary choices reduce your risk? Looi Bee Hong, senior dietitian at Mount Elizabeth...
A hip fracture can happen due to a collision, old age, and a sedentary lifestyle. Get to know more about it, how to prevent it, and whether it can...
Heatwaves and unusually hot weather can be harmful to health, especially for those with chronic medical conditions. Here are some precautions you can...
Walking is something we do every day without much thought, but have you ever wondered if you’re doing it right...
You may be wondering whether men go through ageing-related hormonal changes as women do, and if so how these changes affect them. Read on to find out...
Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...
As cases of dementia rise in Singapore, here's what you should know about the condition...
Understand menopause, how it can affect you, and how to manage its symptoms with this guide...
Health screenings for the body can give us peace of mind, so why not consider testing our brain to see if it's working at its best...
Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly...