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Feed Your Brain: How Your Diet May Lower Your Risk of Alzheimer’s

What does it mean to have Alzheimer’s disease, and can your dietary choices reduce your risk? Looi Bee Hong, senior dietitian at Mount Elizabeth...

Can a Hip Fracture Heal Without Surgery

A hip fracture can happen due to a collision, old age, and a sedentary lifestyle. Get to know more about it, how to prevent it, and whether it can...

Heat & Its Effect on People with Chronic Medical Conditions

Heatwaves and unusually hot weather can be harmful to health, especially for those with chronic medical conditions. Here are some precautions you can...

Are You Walking Right? Understanding Abnormal Gait

Walking is something we do every day without much thought, but have you ever wondered if you’re doing it right...

Male Menopause: Is it a Thing

You may be wondering whether men go through ageing-related hormonal changes as women do, and if so how these changes affect them. Read on to find out...

Can Intermittent Fasting Help With Diabetes

Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...

Dementia: What You Should Know

As cases of dementia rise in Singapore, here's what you should know about the condition...

How Will Menopause Affect Me? 10 FAQs Answered

Understand menopause, how it can affect you, and how to manage its symptoms with this guide...

Curious about Your Brain's Health? Test

Health screenings for the body can give us peace of mind, so why not consider testing our brain to see if it's working at its best...

Fall Prevention Tips: Caring for Elderly with Osteoporosis and Osteoarthritis

Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly...