Tension Headache - Diagnosis & Treatment

How is a tension headache diagnosed?

Diagnosing tension headaches typically involves a thorough medical history review and physical examination by a healthcare professional. Imaging tests such as MRI or CT scans may be performed to exclude other underlying causes.

How is a tension headache treated?

Treatment for tension headaches focuses on relieving symptoms and preventing future episodes. Options may include:

• Over-the-counter pain relievers such as paracetamol or ibuprofen
• Preventive medications for more severe or chronic cases (such as amitriptyline)
• Muscle relaxants to alleviate muscle tension
• Stress management techniques such as relaxation techniques to ease muscle tension
• Physical therapy to improve posture and reduce muscle tension
• Lifestyle changes such as getting enough sleep, staying hydrated, and maintaining good posture to help prevent tension headaches

In some cases, complementary therapies such as acupuncture or massage therapy may also provide relief from tension headaches.

It's essential to consult with a healthcare professional to determine the most appropriate treatment plan based on the individual's symptoms and medical history.